Lose Your Stomach Forever The Donnacize Way
By Donna Lynn
Start losing that unnecessary flab around your abs today, with "Lose Your Stomach Forever" The Donnacize Way. Donna gives you the tools to never worry about belly fat again. Her approach is simple, yet effective as she instructs you in a way that is doable and sensible. Tighten your stomach muscles while at work, in the supermarket or even walking your dog.
101 Ways To Stay Motivated and Lose Weight
101 Ways is designed to motivate you to live a life filled with vitality. The goal is for you to make better life choices by living a healthy life packed with passion. These choices can be guided by the 101 tips listed herein, which I hope will provide you with greater insight, better understanding (of a healthy diet) and the motivation to move. I want you to feel inspired and believe in the possibility of you being the best YOU ever. So, whether your overall goal is to get fit, search for a new career, or just enhance your life for the better, your first step is to take the initiative to change your mind-set and operate on a higher level. In order to do this, you must become mindful of your behaviors and thought patterns. When you are honest and open for change, change will happen. And this book will help you see that it does.